How to Find Accredited Osteopathy Schools

How to Find Accredited Osteopathy Schools



In practice, osteopathic physicians are indistinguishable from other medical doctors. Osteopaths are able to practice traditional medical techniques of diagnosis and treatment. Similar training paths are required for both as well. Schools of osteopathy need to be accredited to be considered on a par with allopathic medical schools. The number of admitted students to osteopathy schools may be greater than at non-holistic medical programs. Students wanting a broader approach to medicine may find osteopathy to be an excellent career path. Follow these steps to find the accredited osteopathy school for you.







Things You'll Need:





Computer with Internet access







Understand the Similarities of Accredited Medical Programs




1


Research the similarities between osteopathy and allopathy. Although educational training programs are similar, an osteopathy program adds training in musculo-skeletal manipulation and focuses on a "whole person" approach during all stages of patient care, from consultation through diagnosis and treatment.





2


The primary aim of osteopathy is to promote wellness, rather than isolating and treating symptoms of a disease. Students who are drawn to primary care can find osteopathic medical schools that are directed to treatment as it relates to social perspectives.





3


Expect to complete your undergraduate degree before matriculating into a medical program. Both Doctor of Medicine (M.D.) and Doctor of Osteopathy (D.O.) programs typically take 4 years to complete. Either degree will lead you to become a fully licensed physician.



Apply to Accredited Schools




1


Complete your Bachelor's Degree and take the Medical College Admissions Test (MCAT) exam.





2


Fill out application paperwork through the centralized application service offered at the "American Association of Colleges of Osteopathic Medicine Application Service" Web site (see Resources below).





3


Review the application deadlines. Plan ahead to submit materials as early as possible.



Expect to Make Decisions About Accredited Medical Programs




1


Consider location as a factor in choosing a medical program. Some programs are directly linked to large hospitals where clinical rotations are conveniently scheduled.





2


Research financing options. Osteopathic programs can range in fees and tuition from moderate to expensive, depending on the school.





3


Talk with students at your top school choices and find out about the educational and social climate before applying.








Tips & Warnings










Find accredited schools that use a holistic approach to medicine. This will best offer unconventional methodologies and perspectives.








Osteopathic programs value service to the community and diverse experience as admission criteria.








Prepare to be a minority in the medical community if you choose osteopathic medicine. Osteopathic physicians often face criticism from other physicians who don't value the education or the careers of osteopaths.








Osteopathy is an unsuitable approach if a patient exhibits severe symptoms or may have a life-threatening illness or injury. Send such patients for emergency treatment.



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How to Find A Licensed Hypnotherapist

How to Find A Licensed Hypnotherapist



In hypnotherapy, hypnosis is used to help patients achieve positive changes in their lives. Many believe ypnotherapy can be used to address a wide array of conditions, including phobias, stress, addiction, obesity and performance anxiety.







Things You'll Need:





Computer with Internet access to research hypnotherapists









1


Surf the net. Many sites offer directories of licensed hypnotherapists, where you may locate nearby practitioners. One such site is the National Board for Certified Clinical Hypnotherapists Web site (see Resources below).





2


Visit a forum. Forums can be an excellent place to get a referral regarding a licensed hypnotherapist with experience treating the issue you'd like to address. They also offer an opportunity for you to deepen your knowledge of hypnotherapy, and keep abreast of new developments. One such forum may be found at Hypnosis Online (see Resources below).





3


Ask around. If a friend or family member has recently benefited from hypnosis, don't be shy about asking for contact information regarding their therapist. This form of referral is a stellar way to connect with outstanding therapists.





4


Expand your knowledge of hypnotherapy and hypnosis with a copy of "The Complete Idiot's Guide to Hypnosis, Second Edition" by Roberta Temes (see Resources below). Included is information that can give you a basic understanding of how hypnosis works, and how it can help you accomplish your goals and eliminate undesirable habits.





5


Support your hypnotherapy with a hypnotherapy CD. These CDs are useful in helping you maximize the results of your sessions. One such CD is "Overcoming Obstacles; A Self-Hypnosis Journey for Unlocking Creativity, Self-Confidence and Self-Esteem" by Melissa Rose (see Resources below).








Tips & Warnings










Much like traditional psychotherapy, hypnotherapy sessions can be pricey. Most conditions can be addressed in as little as 3 sessions. However, additional sessions are said to bring more profound results.








Hypnotherapy CDs needed to support hypnotherapy are moderately priced and may be purchased in hypnotherapy offices or online.








Don't attempt to treat severe symptoms like debilitating shortness of breath with hypnotherapy. These symptoms could be the result of a life-threatening illness, and are best addressed by a doctor.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031380_licensed-hypnotherapist.html

How to Find A Huna Practitioner

How to Find A Huna Practitioner



Huna is a belief system that has its roots in ancient Hawaiian traditions. These techniques first caught the eye of those in the West in the 1930s, when they were taught and shared by a Hawaii-based teacher (originally from California) named Max Freedom Long. Huna followers believe that positive thought and visualization are sources of incredible power--power that, if properly harnessed, may be used to realize desires and accomplish goals.







Things You'll Need:





Computer with Internet access for researching huna practioners









1


Reach out for a referral. If a friend or family member has had success with huna, be sure to ask for contact information regarding their practitioner. This is the best way to get the help you need, and will give you access to a professional whose talent and ability have already been proven.





2


Find help at your local health food store. Many health food stores have bulletin boards that bear ads for those involved in alternative healing. This could be a great place to find huna practitioners in your area.





3


Get what you need online. Utilize an online directory to find local practitioners. One such directory may be found at the Huna Website (see Resources below).





4


Seek answers by signing up with a huna forum. These forums can help expose you to a host of practitioners. They're also a great way to keep abreast of new developments in the huna community. One such forum is HunaTrainer (see Resources below).





5


Be your own teacher. Much progress can be made by undertaking a path of self-study with regard to huna. Many of the techniques and rituals used are easy to learn and apply. Gather insight regarding huna by purchasing "Fundamentals of Hawaiian Mysticism" by Charlotte Berney (see Resources below). This book contains practical information that can help you incorporate huna into your daily life.








Tips & Warnings










Huna sessions tend to be expensive. However, reduced rates are offered for those signing up for multiple sessions. Additionally, some practitioners offer reduced rates for those who can prove financial hardship.








Books on huna are readily available online and are inexpensively priced.








If suffering from severe symptoms such as extreme chest pains, do not attempt to treat your condition with huna. You could be suffering from a life-threatening ailment, so seek the care of a physician.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031374_huna-practitioner.html

How to Fast

How to Fast



The act of fasting has been around for centuries. Indeed, abstaining from food has long been used to enhance one's prayer life and overall health. While religious fasting is performed to purify the spirit, medical fasts are used to detoxify the body. Whatever your reason for abstinence, following a safe and simple plan will ensure you the benefits of this ancient practice.









1


Consult your doctor to see if fasting is advisable for you. Those with medical issues such as diabetes, liver or kidney problems and cancer would be wise to avoid it.





2


Decide the purpose of your fast. Some use fasting to reach spiritual enlightenment, while others see it as a way to lose those extra pounds.





3


Determine the type and length of your fast. Fasts may be performed periodically throughout the day or remain unbroken for weeks. They may include fruit juice and small amounts of food or refrain altogether from such nourishment.





4


Prepare your body in advance by eating a diet rich in raw fruits and vegetables several days before your fast.





5


Perform your fast.





6


Break the fast gradually with juice and small amounts of fruit for the first 24 hours. Then, supplement the fruit diet with small meals of raw vegetables until the fast is complete.








Tips & Warnings










Avoid caffeinated drinks, gum and mints throughout your fast. They stimulate digestive action in your stomach and may cause abdominal discomfort.








Eliminate strenuous or stressful activity during your fast. A little exercise is fine; just try to avoid anything that may exhaust you.








Any fast lasting more than three days should be closely monitored by your doctor. Failure to consult your doctor could lead to serious medical consequences.



http://www.ehow.com/how_2044886_fast.html

How to Fast to Treat a Skin Condition

How to Fast to Treat a Skin Condition



Because a good deal of human waste is secreted through the skin, the body's surface, which is also its largest organ, has a unique susceptibility to conditions that stem from bacteria and infection. Fasting is a good way to help cleanse yourself of toxins and bacteria, allowing you to consume foods that actually help destroy bacteria. Follow these steps to fast in order to treat a skin condition.









1


Consult with your physician. If you're on a course of antibiotics or have a preexisting condition, fasting might not be a healthy choice for you. Also, a fast is a relatively difficult process that can disrupt your daily routine, so it's not always the best thing to do if it can be avoided. Speak with your physician to find out if fasting is safe and beneficial to treating your skin condition.





2


Pick a fasting program. There are many ways to fast, and very few of them entail completely cutting yourself off from food. Do a little background research on different kinds of fasts so you can make the right decision. Specifically, look at fasts that forbid all foods but fruit and vegetables and juice-only fasts that help your body purge toxins.





3


Drink lots of healthy fluids. One of the keys to a successful fast is to continually drink as much water or, if the fast calls for it, juices as possible. Drinking a lot will help stimulate the skin cleansing function of the liver and kidneys. Also, drinking juices helps you to get the calories and nutrients that you need to
stay healthy
.





4


Maintain your health. A vitamin or nutritional supplement is a must during fasting. While treating a skin condition it's important to stay generally healthy. When you're not eating you need to substitute a supplement for the nutrients that are essential to proper immune system function. Also, pay attention to how you feel, making sure to eat something (even if it means breaking the fast) if you begin to feel light-headed or dizzy.


http://www.ehow.com/how_2127111_fast-treat-skin-condition.html

How to Turn Pants Into Shorts

How to Turn Pants Into Shorts



When the knees in your jeans start to go or the bottom of your pants become frayed, it might be time to turn those pants into shorts. Converting pants into shorts is a convenient way to diversify your warm-weather wardrobe without digging deep into your pockets.







Things You'll Need:





Chalk, marker or light-colored pencil



Safety pins



Sewing scissors



Thread



Sewing machine









Step
1



Have the person you are making the shorts for put the pants on, so he can tell you where he wants them cut. Mark the line using a piece of chalk, safety pin, colored pencil or marker.




Step
2



Decide if you want to add a hem and how thick you want the hem to be. While young people, especially girls, tend to prefer that the ends of their jean shorts remain frayed, you'll need to add length to the shorts to account for a hem if you want a clean, tailored look. A good rule of thumb is to add 1/2 inch of length for the hem.




Step
3



Use sharp sewing scissors to cut away the legs of the pants at the point you've marked on the material. Discard the fabric you cut off as you turn the pants into shorts.




Step
4



Finish the ends of the shorts as you prefer. If you want to add a cuff, fold the material up to form the cuff, and then use your sewing machine and matching thread to sew the hem in place. You can also achieve a clean look by folding the loose ends underneath the shorts (rather than over top, which will form a cuff) and sewing the alteration in place.




Step
5



Dodge the need for a sewing machine by using hot glue instead of thread to hold folded-under fabric edges in place. Simply make your folds, apply hot glue to the hidden edge of the fabric, put it in place and leave it to dry. Once the glue sets, you'll be able to machine-wash the shorts without worrying about affecting the glue.







Tips & Warnings









You can save some time by leaving the ends of your new shorts rough when you turn old pants into summer wear. This is particularly popular in women's fashion, where jean shorts often have frayed ends with loose threads hanging down to create a unique and casual look.








If you're looking to add a 1-inch cuff around the bottom of the shorts, leave 1 1/2 inches of extra material.








Be careful when you use sewing scissors. They're much sharper than normal scissors, and you can cut yourself badly if you're not careful.



http://www.ehow.com/how_2214906_turn-pants-shorts.html

How to Turn a T-Shirt Into a Tank Top

How to Turn a T-Shirt Into a Tank Top



Making a tank top out of a T-shirt is an easy and fun project. Let your
children
help you, and within an hour you have a new look to add to your wardrobe.







Things You'll Need:





Old T-shirt



Scissors



Needle and thread



2 buttons









Step
1



Cut 2 inches off the bottom of the T-shirt. Cut around the shirt just below the arm holes. What you are left with should look like a tube top.




Step
2



Hem 1/2 inch around the top and the bottom of the T-shirt. If the tank top is too long, cut more fabric from the bottom of the shirt.




Step
3



Cut the 2-inch piece of T-shirt in half, lengthwise. Fold the edges over and hem. These are the straps of the tank top.




Step
4



Sew a button on one end of each piece. Slide the shirt on and mark where the straps should go. Remove the shirt.




Step
5



Make button holes on the front of the shirt at the marks.




Step
6



Attach the back straps to the back of the shirt in the same place as the button holes in the front.




Step
7



Put the tank top on and pull the straps over the shoulders. Button the buttons.







Tips & Warnings









Make this shirt without sewing. Cut it as before and poke holes in the top of the shirt for the straps. Feed the straps through and tie them.








These tank tops do not have to be made from T-shirt material. Other shirts work as well.



http://www.ehow.com/how_2093772_turn-tshirt-tank-top.html

How to turn a sweater-dress from day to night in less than five minutes

How to turn a sweater-dress from day to night in less than five minutes



Ever been in a rush, going from one event to another, without having time to change or look your best? Turning a sweater-dress from day to night in less than five minutes can solve all your problems. Go from lunch casual to sexy and chic in a blink of an eye.







Things You'll Need:





Any color sweater-dress



Jeans or leggings



Flats



Heels or boots



Earrings



Hairtie









Step
1



Get dressed for the daytime by wearing your sweater-dress over some leggings or jeans with flats. You can tie your hair up or down.




Step
2



Go from casual to chic in five minutes by taking off your jeans or leggings and putting some high heels or sexy boots.




Step
3



Add finishing touches by wearing some nice

earrings


or fixing your hair so that it complements the outfit. You're ready for a night out!







Tips & Warnings









Add darker eyeliner and darker eye shadow for the nighttime.








Keep your eyes light, and wear a darker shade of lipstick for the nighttime.








You can also change your accessories to either dress up or dress down your outfit.



http://www.ehow.com/how_2039727_night-less-than-five-minutes.html

How to Tuck Jeans Into Boots

How to Tuck Jeans Into Boots



One of today's latest styles for women is wearing boots over their jeans. Learn how to tuck in jeans into your boots by reading these steps.







Things You'll Need:





Jeans



Boots



Knee-high socks



Optional: rubber bands









Step
1



It is preferable to wear bootcut or skinny jeans with this look. These styles have tapered legs which will allow you to easily fit the pants into the boots without the denim looking bunchy. Also dark demin jeans will go with any color of boots you are wearing: brown, black, tan or white.




Step
2



Tuck in the jeans with knee-high socks.




Step
3



Pull the boots over the socks to cover them completely.




Step
4



Another way to place your boots over jeans is rolling the bottom of the jeans for a more fitted look.







Tips & Warnings









Wrap a rubber band around the bottom of the pants so the jeans will stay straightened and not loosen.








Spice it up the by wearing a fitted tunic shirt that matches the color of the boots or wear a short-sleeved jacket to complete the look.



http://www.ehow.com/how_2283286_tuck-jeans-boots.html

How to Try On Purses

How to Try On Purses



When choosing a purse, you need to try it on just as you would try on clothes. There are many different things to consider when choosing a purse, such as look, size and comfort. Follow these steps to try on purses so that you will make a great choice.









Step
1



Find a mirror. If there aren't any nearby, take the purses to another area of the store that has them, such as the clothing department or fitting rooms.




Step
2



Pose in front of a mirror with the purse. There are purse styles that flatter some body styles, but don't look good with others. In addition, think about clothes that you have at home that will match with the purse. Purses are classic accessories that are more than just storage; they can change the entire look of an outfit.




Step
3



Put the purse on your shoulder just as you would when wearing it when running errands, shopping and doing other normal daily activities. Bend down as if you were picking something up or selecting an item from a bottom shelf in a store. The purse should be comfortable if you need to wear it for hours at a time. If you are choosing a clutch, make sure it is comfortable to hold onto, and is comfortable to hold between your arm and torso if needed.




Step
4



Consider the storage space it has. Make sure there is room for everything you will need, such as your wallet, keys and cell phone. Imagine your cell phone is ringing, and check if you can get it out of the purse quickly. Do the same thing to check if you will be able to retrieve your wallet and other items when you need them.


http://www.ehow.com/how_2266539_try-purses.html

How to Try on Clothing Easily

How to Try on Clothing Easily



Whether you do it once a week, or once a year, shopping for new clothes is exciting, but it can also be stressful, especially if you need something new for a special occasion coming up soon. Stack the odds in your favor by following these steps to try on clothing easily--your best bet for making the most of your time, patience and eye for style.









Step
1



Go clothes shopping on weekdays when you’re less likely to run into big crowds. It’s hard enough finding the perfect outfit--you don’t need the added aggravation of fighting for a spot at the clothing racks.




Step
2



Wear loose, comfortable clothes on your shopping trip that are easy on and easy off. That means no tight jeans,
tank
tops


with built-in bras or shoes with laces. You may also want to wear neutral colored undergarments so they don’t show through any light colored items you might try on.




Step
3



Avoid heavy foundation or powder make up, as it rubs off easily on shirts and dresses that you need to pull on and off over your head. Deodorant does the same, so wear one that rolls on clear.




Step
4



Avoid styling your hair. You’ll just get aggravated trying to keep it in place pulling clothes on and off over your head. Instead, pull your hair back into a braid or ponytail. Or if it’s a short do, just wash and let it go.




Step
5



Take a friend you trust along with you--someone who respects your style, but who also will be honest and tell you when a color, print or size doesn’t like you.




Step
6



Browse through all of the clothing racks before heading into the dressing room. If you end up with too many items to carry, ask the store clerk to hold them for you. Accumulating all of your possibilities before heading into the dressing room will you give you the most options for putting outfits together. The last thing you want to do is try on a bunch of clothes then discover on another sweep through the store that they have a shirt that just might be perfect for the pants you already tried on.




Step
7



Grab a couple of sizes so that you don’t have to go back out into the store if one doesn’t work out in the dressing room. Plus, you may not even remember where you found it.




Step
8



Fold after you try on a piece of clothing if you want it, but hang it back on the hanger if you don’t. It’s no fun trying to make sense of a big pile of discards and their tangled hangers when you’re done trying on and just want to get out of the dressing room with your new clothes.




Step
9



Take a break and grab something to drink or a bite to eat. Trying on clothes should be fun, not a tiring chore. Plus, the better you feel going into a dressing room, the better you’ll feel in the clothes.







Tips & Warnings









If you’re having trouble finding what you’re looking for, ask the store clerk for help. If they don’t have what you want, ask where you might be able to find it.








Dressing room mirrors are unforgiving, so remember why you’re there--to look at yourself in brand new clothes, not to curse your imperfections in between changes.



http://www.ehow.com/how_2279575_try-clothing-easily.html